Spicy black bean soup is a hearty, flavorful dish that warms both body and soul. This Tex-Mex inspired favorite combines tender black beans with a robust blend of spices, creating a meal that's both satisfying and nutritious.
Course Soup
Cuisine Mexican
Servings 4
Equipment
Immersion Blender
Ingredients
2tbspolive oil
1large oniondiced
2bell peppersdiced (preferably one red and one green)
4garlic clovesminced
2jalapeñosseeded and finely chopped (adjust for desired spiciness)
2tspground cumin
1tspdried oregano
1/2tspcayenne pepperadjust to taste
415 oz cans of black beans, drained and rinsed
4cupsvegetable or chicken broth
114.5 oz can diced tomatoes
Salt and pepper to taste
Juice of 1 lime
Optional Toppings
Sour cream or Greek yogurt
Chopped fresh cilantro
Diced avocado
Shredded cheddar cheese
Instructions
Heat olive oil in a large pot over medium heat. Add onion and bell peppers, cook until softened (about 5 minutes).
Add garlic and jalapeños, cook for another minute until fragrant.
Stir in cumin, oregano, and cayenne pepper. Cook for 30 seconds to toast the spices.
Add black beans, broth, and diced tomatoes. Bring to a boil, then reduce heat and simmer for 15-20 minutes.
Use an immersion blender to partially blend the soup, leaving some beans whole for texture. Alternatively, blend about 1/3 of the soup in a regular blender and return it to the pot.
Season with salt and pepper to taste. Stir in lime juice.